Smoothies are a great way to satisfy your hunger, while easily adding in your daily fruits and vegetables. Here are some of the best ingredients for smoothies, and a few recipes that you’ll love. Ingredients High Protein Ingredients: Pack... (Read More)

These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with wholesome ingredients such... (Read More)

Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way. How often do you feel like your day started on... (Read More)

As days lengthen and the sun peeks out from behind clouds, our minds turn to the rebirth of spring. At Young Living, we’re eager to spend more time outdoors in nature—in the very places where our essential oils are sourced. It’s also... (Read More)

How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that... (Read More)

According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your... (Read More)

With access to hundreds of pure, authentic essential oils and blends through Young Living, you’re bound to keep your favorites on hand throughout your house, car, gym bag, and elsewhere. When you take your oils everywhere, though, protecting them... (Read More)

We all need to take some time out of our day to relax. Doing so will alleviate the stress of the day from work, school, or any other pressures in life. One good way to relax is by creating your own at-home spa experience. You can do this by... (Read More)

Just a little care and know-how can help make your lips kissably smooth. Start your lip care routine with an exfoliating lip scrub, which can help by removing dead skin cells from lips. Not only does this reveal softer-feeling skin cells, but it can... (Read More)